Showing posts with label emotions. Show all posts
Showing posts with label emotions. Show all posts

Sunday, 2 September 2012

Great Advice from Austin Smith

I have been traveling around watching many of the tryouts that are going on. I have seen much pain and disappointment with the players and parents. I see young players who are much better than they are showing dealing with anxiety and stress at very unhealthy levels. One of the young men that I have worked with for a couple of years recently had some big decisions to make. I asked him to share his experience. For any of you out there YOU MUST READ THIS (and remember this is from a 19 year old who has figured out something that will help him the rest of his life).
Thanks Austin for sharing!

It's been a long off season and I hope everyone's excited for the new season that's underway. Many of you will be going to try out for new teams to further your hockey career. That's a whole new experience for every one of you. My realization of "Fear" was what changed my career around. I did not know it at first. With some discussion and insight from Bob, I was able to determine that fear was what was holding me back. Uncertainty caused fear which caused more uncertainty. Until I took a hold of that fear, and locked it out I was not able to control my future. I played many scenarios out in my head. What to do. What to say. What if. It was all caused by fear. I've recently had conversations (asking for a trade) that most people are scared to have. Why be scared and have fear? What's there to fear? You control your thoughts and actions, no one else does (even though it seems like that sometimes). There's no need to have fear of the unknown. Take charge and live. Don't live a life of fear and regret. There will be ups and downs in your career. No matter where you play, every day gives you a chance to go out and get better. My advice to you before your season gets going is go out everyday and work on getting better. Don't fear how your going to play, where your going to play - just give it your all! Don't let fear control you.

Regards,
Austin Smith

Sunday, 19 February 2012

Hockey Moms - A Special Breed

Hockey Mothers are a very special breed of women! I just read an interesting article quoting Sarah Palin using the term Hockey Mom as a slogan for her campaign.

It apparently signifies a different level of Strength and Endurance Commitment and Dedication!  and a special set of behaviors!

From arriving at the  arena in large trucks or vans no matter what the weather - freezing rain, snow, wet and slippery roads) they brave it all to get their kids to the good old hockey arena!

Hockey Mothers have been known to cause some quite a stir for the opposition in the form of shouts and screams and they are never far away from their noisemakers.  Its like there wild side comes out at the good old hockey arena!

They are completely adaptable!  They endure hard seating in cold arenas and never complain, they have heightened senses during the games, they remember every play, see every infraction, have a photographic memory, and she is even willing to wear team colors in order to fit in.  They are some times known as the fur-booted Madonna of the Hockey Arena.! Cute but watch out if she is upset!  She is like a Cheetah when her kid is injured or appears injured!  She will fly over the plexi-glass at record speed and pity anyone who tried to stop her.  

Then after it is all over, the ride home is either a celebration of victory or a funeral like atmosphere because of a loss.  Its hard for a hockey mom to keep her emotions in tack!  She is even bigger than her mate when it comes to a presence at the rink!

I remember my sons' coaches remarking on how they wished my sons had my aggression! I laugh now as I realize I was a strong presence and a strong influence.  Remember Mom, they are watching!

Be an inspiration with your thoughts, emotions and actions rather than an embarrassment! They will thank you later!